PR
Post-Rehab Training
Finished therapy but still not ready for the gym, demanding work, recreation, or everyday activity? We help you rebuild strength and confidence after the clinical phase.
Explore Post-Rehab Training →MOVE BETTER.BUILD LASTING STRENGTH.PERFORM AT YOUR BEST.
Through functional training, proper technique, mobility, and recovery—whether in everyday life, the gym, or athletic competition.
Ways to Train
Find the right place to start.
FP
FIT Beyond Performance
Individual, small-group, and team performance training for middle-school, high-school, and competitive athletes — focused on strength, speed, power, movement, and measurable development.
Explore FIT Beyond Performance →PT
Personal Training
One-on-one coaching for adults who want to get stronger, move better, and follow a plan built around their goals, history, and current ability.
Explore Personal Training →How FIT Works
Start where you are. Build from there.
- 01
Talk through your goals
We start with your history, current ability, and the activities you want to return to or improve.
- 02
Train with an individualized plan
Your coaching is built around you and guided by the same systematic approach Philip developed through years of training and rehabilitation experience.
- 03
Progress with purpose
We adjust the plan as you improve and use objective testing, including ForceDecks, when it adds useful information.
What Clients Say
Real results, in their words.
“I love it, because everything that he (Philip Hill) does, he explains to me, what we're gonna do. My body was in pretty bad shape when I came. I was walking with a cane. People see me today without the cane and say, 'You look wonderful!' I owe it all to Philip”
Linda King
Verified Google review
“When I came to Fit and Beyond Therapy, I was walking with a cane and facing a three-month recovery after surgery. I had already tried traditional physical therapy elsewhere with zero improvement, and I was fully prepared to have the surgery as the only hope to help my pain.. But thanks to the team at Fit and Beyond, that surgery is no longer needed! After just 8 visits, I no longer need my cane and am basically pain-free. I am so grateful I tried them out—they have helped me tremendously.”
Ginger Ann
Verified Google review
“Thanks to him she is back up walking on her own and able to do her normal daily activities. I highly recommend Phillip at Fit Beyond Therapy.”
Kimberly Rhodes
Verified Google review
Ready to take the next step?
Tell us what you want to feel ready for. We will help you choose the best place to begin.
Call (931) 224-6244 or email info@fitbeyondtherapy.com.
461 W Lincoln Street, Tullahoma, TN 37388