507 North Jackson Tullahoma, Tennessee
+1 (931) 224-6244
F.I.T is for everyone!
Mobility and strength are the cornerstones of a healthy lifestyle no matter your age, gender, or activity level.
Functional training mirrors how humans are meant to move, and helps to make us move even better.
Functional training has multiple benefits from enhancing the quality of life, preventing injuries, increase your sports performance, and just helping a person get F.I.T!!